Your Training Package & lifelong Action Plan are what it takes to win a longer, vital Healthspan.
- 7-12 extra years of vitality
- lessened ailments and conditions
- preventing preventable diseases.
Build your upgraded Body and Mind by advancing these 7 “S” fitness components of your new Operating System (OS):
- Strengthspan
- Windspan
- Stretching (mobility)
- Stability (balance)
- Sustenance (anti-inflammatory)
- Sleep (restorative)
- Stress (relief).
Your Physical 401(K) will become an enduring, profitable Bank. Guaranteed
Leverage the sweat-based & science-backed lessons of a Master Fitness Trainer and world-record holder in “ultra” rowing events.
Acquire and Sustain a mindset and physical portfolio that is uniquely extra-ordinary.
Staying Well Past Forty
America and developing countries have lapsed into original sins of Gluttony and Sloth.
People now live longer, and they assuredly can live better – without preventable chronic conditions.
Whatever nature gave you genetically, “Nurture” is the key and dominant operative until your ninth decade of life.
Yes, you can invest in your physical portfolio and add mental resilience as the founder of Well Past Forty, LLC, has done despite his cancers and coronary artery disease.
David Emerson Frost (Koach Dave) rose from the personal ashes of spinal injury in September 2001. Since that “phoenix” moment, he has become a “walk the talk” advocate for a healthier society that takes steps two at a time, rather than taking 2 pills at a time.
Koach Dave will guide you through your hands-on training package and support you in your Healthspan maintenance.
Meet your Koach, Author, and Champion
David Emerson Frost
Author
Master Fitness Trainer
Educator
World Records Holder
Choose from Three Tailored Packages
FAQs
1. What is ?
2. Who is ?
3. I’d like to book Koach Dave for virtual PT session – how can I do that?
4. What if I have physical or medical conditions?
5. What safety processes will I benefit from?
Enhance your 7S.Fit journey with bountiful resources.
